Author: ssifanzine

Triceps are one of the largest muscle groups in the upper body. Primarily, they help to extend the elbow. They are involved in a ton of different activities. All kinds…

GIRD is an adaptive process in throwers that takes place due to constant repetitive anterior elongation of the shoulder capsule in the late cocking phase of the throwing Throwing motion…

Sprinting activities are beneficial forms of exercises, suitable for people of all fitness levels. It improves strength, speed and endurance, say experts BYLINE: ANUBHAV TALUKDAR Sprinting is an essential component…

Top ballet dancers require a unique combination of innate physical attributes, dedicated training, and a strong work ethic, the most important being - flexibility of body and fitness Ballet dancers…

Overcoming infrastructure crisis and challenges related to scarcity of funds, a community footballacademy in India—ARDOR Football Academy—is nurturing football talents in the remotest hamlets and slums. Growing up in the…

Despite lack of resources, funds and infrastructure, India’s Women’s National Ice Hockey Team continues to dream big and strive hard When it comes to winter sports—especially Ice Hockey—India isn’t considered…

Karate´s birthplace is the Ryukyu kingdom, which is now known as Okinawa, an island in southern Japan. Here’s how it evolved:Laurens Zweers If one has to mention a martial art,…

Brazilian fighter-turned-coach Marcelo Dias Greghi Barreira has several titles to his credit. Here’s a look-back at his illustrious career For 38-year-old mixed martial arts fighter Marcelo Dias Greghi Barreira, it…

The world of sports is a diverse one. While athletes face challenges like preparing and performing better, sports scientists, on the other hand, face a slew of other problems related…