Author: ssifanzine

When a person or an athlete gets injured physically, the stress and trauma leading to mental health disorders or issues are often overlooked or neglected. But, this ‘invisible injury’ needs…

The recently-launched tournament is the beginning of a new dawn for football players in India’s mountainous state of Sikkim. Here’s how it all started! In Sikkim — a small state…

Defined as repeated bouts of high-intensity exercise performed above the lactate threshold, followed with either low-intensity exercise or complete rest, High-intensity Interval Training (HIIT) is key to boost performance in…

Prakash Padukone's role in transforming the Indian sports and inspiring an entire nation, is second to none BYLINE: Shams Ur Rehman Alavi  India has no dearth of players who have…

Achilles tendon ruptures are no longer considered to be career-ending injuries. Here’s how these injuries can be treated Despite being the thickest, strongest and largest tendon in the human body,…

When the tendon gets torn or detached from the finger bone, the patient is unable to straighten the finger. And, that’s what is called the drop finger or mallet finger…

Here’s how the ‘fatal bouncer’ of 1962 by West Indies fast bowler Charlie Griffith that ended the Test career of India’s Nari Contractor Since the earliest days of Cricket, batting…

Know how use of chains helps greatly in the development of explosive power, improved stability, motor control, and neurological adaptation In recent years, the use of unconventional objects for strength…